“Your destination is in each step.”

Relationships are complicated, ya’ll

Are you struggling to fix a relationship problem, but despite your best attempts, it keeps repeating itself, and you can’t figure it out— but really want to!

Maybe it is difficult to assert yourself or express emotions. Maybe you overreact by making assumptions or shut down to avoid conflict. Maybe it is hard to listen to or keep an open mind with a family member or loved one because trust has been eroded.

I believe that people who find themselves in messy relationships deserve an opportunity to change old habits shaped by factors often outside their awareness or control.

As adults, we are all trying our very best each day to navigate the complexities of life and meet the various challenges that come our way. And, let’s face it; we all have blind spots and could use the support of an experienced professional to help us find our way.

So welcome to my webpage; I am glad you are here!

I can help you build trust, foster intimacy, and open the lines of communication in your important relationships — whether at home, in the workplace, or in your friendships. At the very least, I can help you put your best foot forward with crystal clear intentions.

Together, we will uncover and explore your existing beliefs and behaviors to help you develop healthy coping strategies and effective communication skills.

Through a series of guided experiential exercises designed to improve your mood and functioning, you will gain greater insight and use better judgment to prevent breakdowns and improve interactions with others.