Your destination is in each step

Providing individualized psychotherapy services to adults

Teletherapy services available in AZ, CO, IA, ID, MT, NV, TX, UT, WY

It’s All For You

In therapy, you can expect a safe, confidential space to explore thoughts and feelings, gaining clarity on your challenges. The environment supports personal growth through tailored, research-based practices. With 15 years as a Licensed Clinical Social Worker, I assist clients in managing emotions, developing coping strategies, and achieving goals. Therapy enhances well-being, improves relationships, and fosters self-awareness. It promotes communication skills and resilience, leading to stronger relationships through understanding and empathy. Ultimately, seeking therapy can result in a more balanced, purposeful life.

Priorities Matter

Your Values

Personal values are the beliefs that matter to you. They guide your actions and words. When your life doesn’t match your values, you may feel upset or lost. I can help you understand and live by your values to make choices and find your direction.

Your Energy

Your energy is essential but limited. Strong feelings like worry, anger, sadness, loneliness, and grief drain your energy and can cause physical discomfort and sickness if they last too long. I can help you heal your emotional pain and recharge your energy.

Your People

To improve relationships, whether by creating stronger connections or setting healthy boundaries, start with clear intentions. I can help you care about others while also taking care of yourself.

The Therapist

Stacy was raised in a bi-cultural, blended family in Texas, where she was surrounded by many ‘helpers’ who contributed to her upbringing. She graduated with a master’s degree from the Smith College School for Social Work located in Massachusetts in 2008. Today, she is a Licensed Clinical Social Worker in multiple states and has been practicing therapy for over 15 years. Stacy thoroughly enjoys spending time in the wilderness, and she finds her greatest sense of peace and relaxation while cuddling her beloved, bulgy-eyed chihuahua rescue named Taco.

Individualized Care

I adapt to the unique needs, abilities, and interests of an individual.

General Stressors

I work with these issues in therapy:

  • Divorce

  • Codependency

  • Family Conflict

  • Grief/Loss

  • Life Transitions

  • Marital and Premarital

  • Men's Issues

  • Women’s Issues

  • Parenting

  • Peer Relationships

  • Self Esteem

Special Populations

I work with these groups in therapy:

  • LGBTQIA

  • Military service & families

  • Latin X

  • Caregivers

  • Step parents

  • Blended families

  • Single parents

  • Chronically Ill

  • Chronically in pain

  • College students

  • Individuals recovering from alcohol and substance use

Types of Trauma

Trauma is a complicated kind of harm that can result from a wide variety of circumstances.

Here are some examples of trauma I treat in therapy:

  • Narcissistic abuse

  • Childhood neglect

  • Military Service

  • Religious

  • Betrayal

  • Sexual

  • Physical

  • Emotional

Reach Out

To get started, click below to request a free phone consultation. If we decide to move forward together, you will be asked to provide your insurance information as benefits must be verified prior to scheduling an appointment, so have the insurance card handy during the call unless you plan to pay out of pocket.