We are the mapmakers and the travelers.
— Brené Brown

When You Matter Most

Safe Harbor to Heal

I believe a trusting relationship with a therapist helps clients face challenges, gain insights, and grow personally. In a supportive environment, clients feel validated and understood, which is vital for healing.

I provide a judgment-free space for you to explore your thoughts and feelings. I create a safe haven for you to build trust and openness, a place for you to share your concerns at your own pace. I offer guidance and support, ensuring each session is a refuge for meaningful change.

  • Extensive training on interdisciplinary teams in the Veterans Healthcare System and private sector healthcare systems

  • In-depth knowledge of impact of illness, trauma, or injury on a person’s mental health

  • Command of crisis intervention and victim advocacy in hospital settings

  • Ability to establish strong therapeutic alliance with a focus on prevention and recovery

  • Commitment to leadership as a staff trainer, clinical supervisor, and program coordinator

  • Master’s degree from Smith College School for Social Work - 2008

  • Bachelor’s degree in Journalism from University of Texas at Austin - 2000

  • Clinician in both outpatient and inpatient psychiatric settings treating patients with PTSD, depression, bipolar disorder, and substance use disorders, including alcohol use

  • Integrated skills-based approach using psychodynamic theory, Internal Family Systems, and mindfulness-based cognitive behavioral therapy to help adults address trauma-related social and emotional issues

Training & Experience

Help Yourself